Finding Flow: Compass and Keys

Guided by The Hierophant, this month’s dance invites us to enter the inner temple and listen for the quiet wisdom of the heart. Beneath the noise, expectations, and “shoulds,” there is often a deeper knowing: a North Star quietly calling us toward what is true.

Through inquiry-based practices like meditation, journaling, conscious dance, tarot, and creative expression, we’ll open portals into deeper listening. The body, the breath, the page, the card, the image, and the dance all become doorways back to the wisdom within.

As we listen, we’ll begin to recalibrate the inner compass toward the guidance already living in the heart.

What is your North Star, and how can you begin to orient your life toward it?

No tarot or dance experience necessary, just an open mind and heart. All are welcome, come as you are!

Pricing & Registration

Space is limited—please register in advance to guarantee your spot.  If you prefer to pay cash, email me to save your spot. You can also register through venmo @caitlinraemoon.

Sliding Scale ~ Please select a rate that is most aligned for you and your finances. Supporter tickets help fund reduced and supported tickets.

$10 ~ crew ticket (1 available per dance: help with set up from 5:15-5:45 and from 7:30-7:45)

$15 ~ supported

$20 ~ reduced

$25 ~ standard

$30 ~ supporter

I am committed to keeping Finding Flow accessible for all. Please do not let the ticket price be a barrier to participation- reach out if you need assistance.

New to Finding Flow? Read below to learn more.

Finding Flow: A Journey through Practices and Portals

Move, breathe, create, and dance toward your deepest self

Each class centers around a theme inspired by the rhythms of the earth and cosmos — abundance, courage, balance, joy — explored through movement, meditation, tarot, writing, and art. The theme offers a container for our journey, a symbolic landscape through which we move. A tarot card serves as our guide, offering archetypal insight and wisdom along the way. Music provides a map of the terrain, while the altar serves as both mirror and anchor — a place to return for grounding, reflection, or renewal.

Together, we cultivate a flow state where mind, body, and spirit align. You’ll shed stuck energy, reconnect with your creative spark, and awaken the wisdom of your body in a space that is safe, supportive, and free from judgment. No dance experience needed. All bodies and abilities are welcome.