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Alignment Coaching & Creative Project Support 

Personalized pathways to clarity, creativity, and alignment.

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One on one coaching designed to help you clarify your goals, find balance, and take aligned action toward what matters most. Whether you’re working on a long-term creative project or seeking more purpose and direction in your day-to-day life, I support you in building structure, focus, and flow. Using mindfulness and creativity-based tools, we’ll bring clarity to your vision, dissolve resistance, and celebrate every win along the way. 

Alignment Coaching

Recalibrate your Inner Compass & 

Map your Most Aligned Path forward 

When we’re out of alignment, life feels so much harder than it needs to. We might experience anxiety, brain fog, irritability, fatigue, or a general sense of disconnection. This misalignment often stems from a gap between our core values and the reality of our day-to-day life.
 

That gap can create a spiral — the worse we feel, the more we reach for temporary comforts like scrolling, snacking, or numbing out, which only leaves us feeling more drained and stuck. But getting unstuck is not only possible; it’s one of the most powerful and transformative gifts you can give yourself, your family, and everyone in your orbit.
 

Alignment Coaching offers compassionate guidance and creative tools to help you bridge the gap between the life you dream of and the one you’re living now. Together, we’ll clarify your vision for how you want your life to look and feel, then design small, sustainable steps that support your growth. You’ll build new habits, release old patterns, and learn to anchor back into your center with confidence and ease.
 

Coaching sessions are offered in person in South Kingstown, RI, and online. With consistent support and space to grow, you’ll learn to move through life like water flowing down a river — guided by intuition, grounded in self-trust, and open to the ocean of possibility waiting to receive you on the other side.

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Creative Project Support

You have a big vision — a book, a body of artwork, a new offering, or a dream project that feels too big to hold alone. You can feel its potential, but bringing it into form can feel overwhelming. That’s where this work begins.

Creative Project Support is individualized coaching designed to help you move from inspiration to completion with clarity, structure, and flow. Together, we’ll translate your vision into tangible steps, create systems that support your natural creative rhythm, and build the accountability and confidence you need to see your project through.

This is for you if you crave:

  • Structure and accountability — gentle guidance that keeps you moving forward without burnout, with regular check-ins and flexible systems that support your process.

  • Clarity and direction — we’ll refine your ideas and map them into clear, actionable steps that feel aligned and exciting.

  • Support through resistance — when perfectionism, procrastination, or fear arise, I’ll help you move through them with compassion, using creative and somatic tools to keep your energy flowing.

Common challenges we work through:

  • “It’s too big — I don’t know where to start.” → We’ll break it down into manageable steps and celebrate progress along the way.

  • “There’s never enough time.” → We’ll reframe your relationship with time and uncover the pockets of spaciousness that already exist.

  • “I feel blocked or uninspired.” → You’re not stuck — you’re gestating something new. Together, we’ll find your way back to flow.

  • “Who am I to do this?” → We’ll identify and reframe limiting beliefs so you can move forward with confidence and ease.

You don’t have to hold your vision alone. I’ll help you bring structure to the magic — so you can stay inspired, grounded, and in creative flow from start to finish.

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