Finding Flow: Light in the Darkness

As 2025 comes to a close, we’re invited into a moment of deep reflection. In the world of Tarot, this has been a Hermit year — a collective invitation to slow down, turn inward, and illuminate the hidden parts of ourselves with love and compassion. The Hermit teaches us that transformation doesn’t happen all at once; it unfolds one step at a time, like a lantern lighting only the small patch of path ahead. 

In our final dance of the year, we return to this card to ask, what inner shadows are still asking to be brought into the light? What needs to be witnessed and tended to before crossing into a new cycle? 

Nature echoes this invitation. With the winter solstice only days away, we honor the return of the light after the darkest day of the year. Both Hanukkah and Christmas are also traditions that celebrate the light within the darkness.

In this class, we’ll explore practices that help us move through darkness with compassion and curiosity. Through meditation, movement, and intuitive expression, we’ll shine light on the inner spaces that are ready to shift — releasing what’s complete, acknowledging what’s still growing, and making space for what wants to be born.

New to Finding Flow? Read below to learn more.

Finding Flow: A Journey through Practices and Portals

Move, breathe, create, and dance toward your deepest self

Each class centers around a theme inspired by the rhythms of the earth and cosmos — abundance, courage, balance, joy — explored through movement, meditation, tarot, writing, and art. The theme offers a container for our journey, a symbolic landscape through which we move. A tarot card serves as our guide, offering archetypal insight and wisdom along the way. Music provides a map of the terrain, while the altar serves as both mirror and anchor — a place to return for grounding, reflection, or renewal.

Together, we cultivate a flow state where mind, body, and spirit align. You’ll shed stuck energy, reconnect with your creative spark, and awaken the wisdom of your body in a space that is safe, supportive, and free from judgment. No dance experience needed. All bodies and abilities are welcome.